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The Holistic Model

The Health Creation Programme is based upon the holistic approach to health, which has several key concepts; there are five sections under the Holistic Model, click on 'Read more' to learn more about each one.​​

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Your state of mind, emotions, body, spirit and environment are inextricably linked, all contributing to your health and happiness.

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You are in overall charge of your health and well-being

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You are the greatest expert on yourself

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Good health is based on being in healthy relationship with yourself, others, life and the environment

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You are very powerful!

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