Welcome
The Benefits of the Health Creation Programme
If you want to get the very most out of living, it will help you to achieve fulfilment and reach your potential in life.
If you want to prevent illness, you will learn the key principles to create lasting, sustainable health and how to implement these principles in your new, healthy lifestyle.
If you are ill, even seriously ill, you will be shown how to promote your health at all levels of body, mind and spirit. This can bring about substantial improvements in your health, symptom control and quality of life, putting you back in control of your health and healthcare. It can also give you the strength to cope positively with long-term conditions.
If you feel lost in life, you will learn to find your unique sense of purpose in living, and ways to express yourself creatively.
If you feel broken-hearted or dispirited due to grief, disappointment, hurt, frustration, insecurity or exhaustion, you will find ways to revive your heart and spirit in order that you may rise again to enjoy a fulfilling relationship with life.
If you feel lonely and unable to make good relationships, you will be helped to identify and remove the blocks, whilst also putting you into contact with loving, supportive therapists, teachers, and support groups who will stay close to you until you make good relationships of your own.
If you feel stressed, you will find ways to relieve your stress and understand how to identify and change self-stressing attitudes and behaviour.
If you are addicted to anything that is threatening your health, relationships and happiness, you will see how to replace that which is damaging you with activities and behaviours that nourish and protect you.
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If you feel frustrated sexually, the programme will help you to find ways to become sexually fulfilled, even if you do not have a partner.
If you want to get the very most out of living, it will help you to achieve fulfilment and reach your potential in life.
If you feel tired all the time, you will learn to understand, manage and lift your energy levels again, so that you can enjoy yourself and achieve your goals in life.
If you care for others but neglect yourself, you will be shown how to change your relationship with yourself so that you will grow and shine, as you become the recipient of your own nurturing care.
If you need spiritual uplift or soul food, you will see how to identify and nurture the needs of your spirit and soul; helping you open to the divine or universal love and energy that is available to us all, and to enjoy the ‘sacred in the everyday.'
If your personal environment depresses you, you can learn how to take steps to improve and harmonise your environment.
If you wish to care for nature and the planetary environment, you will be shown the steps to take to become environmentally responsible and live in harmony with nature.
If you are feeling stuck in life, through difficult circumstances, financial problems or relationships, the programme will help you to seek a way out of the trap you find yourself in, finding support and creative solutions to set you free again.
If you are frightened of dying, you will find help to face your fear. By developing your inner peace and a healthy relationship to living and dying, you will be helped, when the time comes, to embrace your death consciously and with dignity.
