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Welcome

How the Programme Works.....
There are six sections to the Health Creation Programme, which you will explore and complete with your chosen Mentor over six monthly sessions. Welcome and Learn are currently free for you to explore, with the rest of the programme only being available after purchasing the Programme plus Mentor support hours. You can learn more about this by going to Buy the Programme You can choose your Mentor on the next page: Meet Our Mentors.

The Health Creation Ethos

Decision Time - Are you Ready to Engage?


The Obstacles to Change and the Breakthrough Keys
How to enhance the Process of Change
Accelerators of Change

Jane Sen Recipes
Resource Directory with sources of support, therapy and self-help



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